Pola Practice

At Pola Practice we envision a world where high-quality mental health and well-being support is accessible to all. We believe that when support is accessible to the most marginalised, it is accessible for all.

We contribute to this vision by being a practice where our highly competent practitioners and clients can bring their whole-selves through our doors. We aim to be a safe space for individual and collective healing.

Our goal is to create positive social change through exceptional clinical, community, and consultation services. Our hope to have a structural impact and legacy that lasts beyond our time.

Our Services

  • Therapy

    Pola Practice provides culturally responsive and intersectional therapy sessions for individuals, couples/dyads and families. Our services include talk based, creative arts and movement therapies.

  • Employee Assistance Program

    Pola Practice offers bespoke Employee Assistance Programs (EAPs) that are research and evidence-based. Our services include counselling sessions, staff coaching sessions, critical incident and debriefing sessions, and culturally responsive workshops.

  • Adult ADHD and Autism Screenings

    We know that finding neuroaffirming and culturally responsive services can be very difficult. In response to this, Pola Practice is offering culturally responsive comprehensive screening service designed to assist adults who suspect they may have attention deficit hyperactivity disorder (ADHD) or autism spectrum disorder (ASD) in gaining clarity and guidance.

Pola Team

We have curated a range of therapist from a diverse range of professional and lived experiences who practice from a range of therapies and modalities.

“We strive to see a world where marginalised identities have access to world-class mental health and well-being support”

Follow Our Journey!